Going alcohol-free, whether for health, lifestyle changes, or personal reasons, can be a surprisingly difficult challenge. In a culture where socializing often revolves around drinking, saying no to alcohol can feel isolating or even awkward. The pressure to fit in or simply relax with a drink at the end of a long day can make going "dry" feel like an uphill battle. Many who embark on this journey face unexpected cravings, emotional triggers, and social dynamics that test their willpower. Yet, despite these struggles, more people are choosing to reduce or eliminate alcohol from their lives, embracing a lifestyle that prioritizes health, clarity, and control.
If you're looking for a practical guide to help navigate this path, Going Dry: A Workbook: A Practical Guide to Drinking Less and Living from the author Hilary Sheinbaum
is an invaluable resource. This workbook offers a step-by-step approach to managing and redefining your relationship with alcohol, whether you're looking to cut back or quit entirely. With its "practical tools and strategies," the book is designed to help readers "set realistic goals and stick to them." The exercises and prompts in the workbook encourage deep reflection on drinking habits and motivations, guiding readers toward healthier, more sustainable behaviors. It helps to not only identify triggers but also create new coping mechanisms and habits that aren’t centered around alcohol, so readers can "build a life that feels richer and more fulfilling" without the need for a drink in hand. Whether you're just starting your dry journey or need a little extra support, Going Dry serves as a companion in taking control and living a more balanced life.
As you begin to explore a life with less alcohol, don’t forget that going alcohol-free doesn’t mean giving up the social or sensory experiences of enjoying a great drink. At Cut Above, we offer a range of premium alcohol-free spirits, including our signature zero-proof whiskey, so you can still savor the taste of a fine cocktail without the after-effects. Whether you're winding down after a long day or hosting friends, our non-alcoholic spirits provide a delicious, sophisticated option that supports your dry lifestyle.
Shop our full lineup of zero proof alcohol free Spirits.
Try our Sample Size Variety Pack to discover which one is your favorite. (The variety pack includes all 4 Cut Above Spirits with 3 alcohol free cocktails in each of the 4 trial size bottles!)